At Legacy, we call anxiety a “signal emotion”. We call it a signal emotion because when you feel anxiety, it should be a signal to you that all of the feelings in your subconscious are rattling around and are “threatening to be felt”. Allowing yourself to move through certain emotions is a process— not an event. Dealing with difficult relationships or situations can leave you feeling overwhelmed and exhausted. Here, we turn the noise down in your head so that you can prioritize your happiness and success by putting your anxiety in its place.
Most of the things that make us anxious, are things that we have already survived--multiple times over in fact. But instead of remembering this, we tend to fixate over the people that we cannot control and worry excessively about the “problems” that we have already managed in our heads.
No amount of anxiety will ever change the future. Do not allow panic attacks or anxiety to disturb your spirit. Master your anxiety with us by discovering the truth about the things that you love, and those that you fear. Start your journey and take discovery for yourself so that you can learn more about your strengths and the untrammeled power that you possess over your eternal happiness. As you evolve with us, you might even discover that while some of your long standing beliefs and opinions about this world may have worked for you in the past, they may no longer serve your greater good.
You are smarter than your problems. If you want to change the way that you feel, take ownership of the reality that you want to experience and let us try something different. If you have found us, then the hardest part of this entire process is already over.
Empower yourself.
When you change the way you look at things, the things you look at change.
